{"id":26221,"date":"2026-03-13T15:13:59","date_gmt":"2026-03-13T07:13:59","guid":{"rendered":"https:\/\/nutrigo.hk\/%e4%b9%b3%e6%b8%85%e8%9b%8b%e7%99%bd%e7%b2%89%e9%bb%9e%e9%81%b8%ef%bc%9f%e9%a6%99%e6%b8%af%e5%81%a5%e8%ba%ab%e6%96%b0%e6%89%8b%e5%ae%8c%e5%85%a8%e6%8c%87%e5%8d%97\/"},"modified":"2026-03-13T15:13:59","modified_gmt":"2026-03-13T07:13:59","slug":"%e4%b9%b3%e6%b8%85%e8%9b%8b%e7%99%bd%e7%b2%89%e9%bb%9e%e9%81%b8%ef%bc%9f%e9%a6%99%e6%b8%af%e5%81%a5%e8%ba%ab%e6%96%b0%e6%89%8b%e5%ae%8c%e5%85%a8%e6%8c%87%e5%8d%97","status":"publish","type":"post","link":"https:\/\/nutrigo.hk\/en\/%e4%b9%b3%e6%b8%85%e8%9b%8b%e7%99%bd%e7%b2%89%e9%bb%9e%e9%81%b8%ef%bc%9f%e9%a6%99%e6%b8%af%e5%81%a5%e8%ba%ab%e6%96%b0%e6%89%8b%e5%ae%8c%e5%85%a8%e6%8c%87%e5%8d%97\/","title":{"rendered":"\u4e73\u6e05\u86cb\u767d\u7c89\u9ede\u9078\uff1f\u9999\u6e2f\u5065\u8eab\u65b0\u624b\u5b8c\u5168\u6307\u5357"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u4e73\u6e05\u86cb\u767d\u7c89\u4fc2\u4e5c\uff1f\u9ede\u89e3\u5065\u8eab\u4eba\u90fd\u5728\u98df\uff1f<\/h2>\n\n\n\n<p>\u4e73\u6e05\u86cb\u767d\uff08Whey Protein\uff09\u4fc2\u725b\u5976\u4e2d\u63d0\u53d6\u51fa\u569f\u5605\u9ad8\u8cea\u91cf\u86cb\u767d\u8cea\uff0c\u4fc2\u88fd\u4f5c\u829d\u58eb\u904e\u7a0b\u4e2d\u5605\u526f\u7522\u54c1\u3002\u7d93\u904e\u904e\u6ffe\u540c\u52a0\u5de5\u5f8c\uff0c\u88fd\u6210\u86cb\u767d\u7c89\u88dc\u5145\u54c1\u3002\u4f62\u5605\u6c28\u57fa\u9178\u7d44\u6210\u63a5\u8fd1\u5b8c\u6574\uff0c\u5305\u542b\u6240\u6709\u5fc5\u9700\u6c28\u57fa\u9178\uff0c\u7279\u5225\u4fc2\u652f\u93c8\u6c28\u57fa\u9178\uff08BCAA\uff09\u542b\u91cf\u9ad8\uff0c\u5c0d\u808c\u8089\u5408\u6210\u540c\u6062\u5fa9\u6709\u76f4\u63a5\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p>\u55ba\u9999\u6e2f\uff0c\u8d8a\u569f\u8d8a\u591a\u5065\u8eab\u65b0\u624b\u60f3\u958b\u59cb\u7528\u86cb\u767d\u7c89\uff0c\u4f46\u9762\u5c0d\u5e02\u5834\u4e0a\u7433\u7405\u6eff\u76ee\u5605\u9078\u64c7\uff0c\u5f80\u5f80\u7121\u5f9e\u5165\u624b\u3002\u4eca\u7bc7\u6587\u4fc2\u4e73\u6e05\u86cb\u767d\u7c89\u63a8\u85a6\u9999\u6e2f\u5b8c\u5168\u6307\u5357\uff0c\u5e6b\u4f60\u641e\u6e05\u695a\u9ede\u63c0\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e73\u6e05\u86cb\u767d\u7c89\u4e09\u5927\u7a2e\u985e\u6bd4\u8f03<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. Whey Concentrate\uff08\u6fc3\u7e2e\u4e73\u6e05\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u86cb\u767d\u8cea\u542b\u91cf\uff1a\u7d0470\u201380%<\/li>\n<li>\u8102\u80aa+\u78b3\u6c34\uff1a\u76f8\u5c0d\u8f03\u9ad8<\/li>\n<li>\u4e73\u7cd6\u542b\u91cf\uff1a\u4e2d\u7b49\uff08\u4e73\u7cd6\u4e0d\u8010\u75c7\u4eba\u58eb\u9700\u6ce8\u610f\uff09<\/li>\n<li>\u50f9\u683c\uff1a\u6700\u4f4e<\/li>\n<li>\u9069\u5408\uff1a\u521d\u5b78\u8005\u3001\u9810\u7b97\u6709\u9650\u3001\u8178\u80c3\u7121\u554f\u984c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. Whey Isolate\uff08\u5206\u96e2\u4e73\u6e05\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u86cb\u767d\u8cea\u542b\u91cf\uff1a\u7d0490\u201395%<\/li>\n<li>\u8102\u80aa+\u78b3\u6c34\uff1a\u6975\u4f4e<\/li>\n<li>\u4e73\u7cd6\u542b\u91cf\uff1a\u6975\u4f4e\uff08\u4e73\u7cd6\u4e0d\u8010\u75c7\u4eba\u58eb\u53cb\u597d\uff09<\/li>\n<li>\u50f9\u683c\uff1a\u4e2d\u7b49\u504f\u9ad8<\/li>\n<li>\u9069\u5408\uff1a\u6e1b\u8102\u671f\u3001\u4e73\u7cd6\u4e0d\u8010\u75c7\u3001\u5c0d\u7d14\u5ea6\u8981\u6c42\u9ad8<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. Whey Hydrolysate\uff08\u6c34\u89e3\u4e73\u6e05\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u86cb\u767d\u8cea\u542b\u91cf\uff1a\u7d0490%+<\/li>\n<li>\u6d88\u5316\u901f\u5ea6\uff1a\u6700\u5feb\uff08\u5df2\u9810\u5148\u5206\u89e3\uff09<\/li>\n<li>\u4e73\u7cd6\u542b\u91cf\uff1a\u6700\u4f4e<\/li>\n<li>\u50f9\u683c\uff1a\u6700\u9ad8<\/li>\n<li>\u9069\u5408\uff1a\u8178\u80c3\u654f\u611f\u3001\u8a13\u7df4\u5f8c\u9700\u8981\u6975\u5feb\u901f\u5438\u6536<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u8cfc\u8cb7\u4e73\u6e05\u86cb\u767d\u7c89\u5fc5\u770b5\u5927\u6307\u6a19<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u6bcf\u4efd\u86cb\u767d\u8cea\u542b\u91cf<\/h3>\n\n\n\n<p>\u6a19\u6e96\u4efd\u91cf\uff08\u901a\u5e3825\u201330g\u86cb\u767d\u7c89\uff09\u61c9\u542b <strong>20\u201325g\u86cb\u767d\u8cea<\/strong>\u3002\u4f4e\u65bc18g\/\u4efd\u5605\u7522\u54c1\u6027\u50f9\u6bd4\u8f03\u4f4e\uff0c\u9700\u8981\u98df\u66f4\u591a\u624d\u9054\u5230\u76ee\u6a19\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u6210\u5206\u8868\u662f\u5426\u7c21\u55ae<\/h3>\n\n\n\n<p>\u597d\u5605\u86cb\u767d\u7c89\u6210\u5206\u7c21\u55ae\uff1a\u4e73\u6e05\u86cb\u767d\u3001\u5929\u7136\u8abf\u5473\u3001\u751c\u5473\u5291\u3002\u5982\u679c\u6210\u5206\u8868\u6709\u4e00\u5927\u5806\u5316\u5b78\u540d\u7a31\u3001\u586b\u5145\u7269\uff08\u9ea5\u82bd\u7cca\u7cbe\u3001\u690d\u8102\u672b\uff09\uff0c\u5c31\u8981\u5c0f\u5fc3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u7b2c\u4e09\u65b9\u8a8d\u8b49<\/h3>\n\n\n\n<p>\u904b\u52d5\u54e1\u5efa\u8b70\u63c0\u6709 <strong>NSF Certified for Sport<\/strong> \u6216 <strong>Informed Sport<\/strong> \u8a8d\u8b49\u5605\u7522\u54c1\uff0c\u78ba\u4fdd\u7121\u7981\u85e5\u6c61\u67d3\u3002\u9999\u6e2f\u5e02\u5834\u6709\u90e8\u5206\u7522\u54c1\u54c1\u8cea\u4e0d\u7a69\u5b9a\uff0c\u8a8d\u8b49\u4fc2\u6700\u53ef\u9760\u5605\u4fdd\u969c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u53e3\u5473\u540c\u6eb6\u89e3\u5ea6<\/h3>\n\n\n\n<p>\u86cb\u767d\u7c89\u4fc2\u65e5\u5e38\u88dc\u5145\u54c1\uff0c\u53e3\u5473\u96e3\u98f2\u5605\u7522\u54c1\u5f88\u5feb\u6703\u653e\u68c4\u3002\u5efa\u8b70\u5148\u8cb7\u7d30\u5305\u8a66\u5473\u3002\u53e6\u5916\uff0c\u597d\u5605\u86cb\u767d\u7c89\u61c9\u53ef\u8f15\u6613\u6eb6\u65bc\u6c34\uff0c\u5514\u6703\u6709\u5927\u7c92\u7c89\u584a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u6bcf\u516c\u514b\u86cb\u767d\u8cea\u6210\u672c<\/h3>\n\n\n\n<p>\u8a08\u7b97\u65b9\u6cd5\uff1a\u7522\u54c1\u7e3d\u50f9 \u00f7 \u7e3d\u86cb\u767d\u8cea\u514b\u6578\u3002\u9999\u6e2f\u5e02\u5834\u5408\u7406\u7bc4\u570d\u4fc2 <strong>HK$0.08\u20130.15\/g\u86cb\u767d\u8cea<\/strong>\u3002\u8d85\u904e\u5462\u500b\u7bc4\u570d\u5c31\u8981\u554f\u81ea\u5df1\u4fc2\u54aa\u6709\u54c1\u724c\u6ea2\u50f9\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9999\u6e2f\u5065\u8eab\u65b0\u624b\u5e38\u898b\u554f\u984c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Q: \u5973\u751f\u98df\u86cb\u767d\u7c89\u6703\u8b8a\u7c97\uff1f<\/h3>\n\n\n\n<p>\u5514\u6703\u3002\u4e73\u6e05\u86cb\u767d\u7c89\u53ea\u4fc2\u98df\u7269\u4e2d\u5605\u86cb\u767d\u8cea\uff0c\u5973\u6027\u8377\u723e\u8499\u74b0\u5883\u5514\u6703\u4ee4\u4f60\u56e0\u70ba\u98df\u86cb\u767d\u7c89\u800c\u5feb\u901f\u589e\u5927\u808c\u8089\u3002\u589e\u808c\u9700\u8981\u9577\u6642\u9593\u7cfb\u7d71\u8a13\u7df4\u914d\u5408\u71b1\u91cf\u76c8\u9918\uff0c\u5514\u4fc2\u9760\u98df\u86cb\u767d\u7c89\u5c31\u505a\u5230\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q: \u5e7e\u6642\u98df\u6700\u597d\uff1f<\/h3>\n\n\n\n<p>\u6700\u6709\u6548\u4fc2 <strong>\u8a13\u7df4\u5f8c30\u201360\u5206\u9418<\/strong>\u5167\u651d\u53d6\u3002\u4f46\u7814\u7a76\u986f\u793a\uff0c\u53ea\u8981\u6bcf\u65e5\u7e3d\u86cb\u767d\u8cea\u651d\u53d6\u91cf\u8db3\u5920\uff0c\u9032\u98df\u6642\u9593\u5605\u5f71\u97ff\u5176\u5be6\u76f8\u5c0d\u7d30\u3002\u8a13\u7df4\u524d\u3001\u65e9\u9910\u3001\u6216\u591c\u5bb5\u90fd\u53ef\u4ee5\u98df\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q: \u6bcf\u65e5\u8981\u98df\u5e7e\u591a\uff1f<\/h3>\n\n\n\n<p>\u86cb\u767d\u7c89\u4fc2\u88dc\u5145\u54c1\uff0c\u5514\u4fc2\u66ff\u4ee3\u6b63\u9910\u5605\u3002\u5efa\u8b70\u5148\u8a08\u7b97\u6bcf\u65e5\u86cb\u767d\u8cea\u76ee\u6a19\uff08\u9ad4\u91cdkg \u00d7 1.6\u20132g\uff09\uff0c\u5f9e\u65e5\u5e38\u98f2\u98df\u4e2d\u53d6\u5f97\u5927\u90e8\u5206\uff0c\u4e0d\u8db3\u90e8\u5206\u624d\u7528\u86cb\u767d\u7c89\u88dc\u5145\u3002\u4e00\u822c\u4eba\u6bcf\u65e51\u20132\u4efd\u8db3\u5920\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Q: \u814e\u81df\u6703\u5514\u6703\u6709\u554f\u984c\uff1f<\/h3>\n\n\n\n<p>\u5c0d\u65bc\u5065\u5eb7\u4eba\u58eb\uff0c\u6b63\u5e38\u7bc4\u570d\u5167\u5605\u86cb\u767d\u8cea\u651d\u53d6\uff08\u6bcf\u65e5\u6bcf\u516c\u65a4\u9ad4\u91cd3g\u4ee5\u4e0b\uff09\u5514\u6703\u5c0d\u814e\u81df\u9020\u6210\u640d\u5bb3\u3002\u6709\u814e\u81df\u75be\u75c5\u4eba\u58eb\u61c9\u5148\u8aee\u8a62\u91ab\u751f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9999\u6e2f\u908a\u5ea6\u8cb7\u4e73\u6e05\u86cb\u767d\u7c89\uff1f<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>GNC\u3001Broadway\uff08\u767e\u8001\u532f\uff09\u3001Mannings<\/strong>\uff1a\u65b9\u4fbf\u4f46\u9078\u64c7\u6709\u9650\uff0c\u50f9\u683c\u504f\u9ad8<\/li>\n<li><strong>\u7db2\u8cfc\uff08iHerb\u3001Amazon\uff09<\/strong>\uff1a\u9078\u64c7\u591a\uff0c\u6027\u50f9\u6bd4\u9ad8\uff0c\u4f46\u9700\u7b49\u5f85\u904b\u9001<\/li>\n<li><strong>\u672c\u5730\u5065\u8eab\u7528\u54c1\u5e97<\/strong>\uff1a\u5982Healthy Express\u3001\u9f8d\u57ce\u85e5\u623f\uff08\u65fa\u89d2\uff09<\/li>\n<li><strong>\u5065\u8eab\u623freception<\/strong>\uff1a\u65b9\u4fbf\u4f46\u901a\u5e38\u6700\u8cb4<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd57 \u86cb\u767d\u8cea\u5514\u5920\uff1f\u914d\u642dNutrigo\u9ad8\u86cb\u767d\u5065\u8eab\u9910\u66f4\u6709\u6548<\/h3>\n\n\n\n<p>\u86cb\u767d\u7c89\u4fc2\u88dc\u5145\u54c1\uff0c\u4f46\u771f\u6b63\u5605\u86cb\u767d\u8cea\u61c9\u4ee5\u5b8c\u6574\u98df\u7269\u70ba\u4e3b\u3002<strong><a href=\"https:\/\/nutrigo.hk\/en\/custom-meal-prep\/\">Nutrigo \u5b9a\u5236\u5065\u5eb7\u9910<\/a><\/strong>\u6bcf\u9910\u542b30g\u4ee5\u4e0a\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u642d\u914d\u7cbe\u6e96\u78b3\u6c34\u540c\u852c\u83dc\uff0c\u914d\u5408\u4f60\u5605\u86cb\u767d\u7c89\u4f7f\u7528\uff0c\u5168\u9762\u9054\u5230\u589e\u808c\u6e1b\u8102\u76ee\u6a19\u3002<\/p>\n\n\n\n<p>\ud83d\udcb0 \u9650\u6642\u512a\u60e0\uff1a<strong>\u6eff$500\u6e1b$50<\/strong>\uff0c\u512a\u60e0\u78bc\uff1a<strong>EATSMART<\/strong><br><a href=\"https:\/\/nutrigo.hk\/en\/custom-meal-prep\/\">\u7acb\u5373\u8a02\u88fd\u9ad8\u86cb\u767d\u5065\u8eab\u9910 \u2192<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4e73\u6e05\u86cb\u767d\u7c89\u4fc2\u4e5c\uff1f\u9ede\u89e3\u5065\u8eab\u4eba\u90fd\u5728\u98df\uff1f \u4e73\u6e05\u86cb\u767d\uff08Whey Protein\uff09\u4fc2\u725b\u5976\u4e2d\u63d0\u53d6\u51fa\u569f\u5605\u9ad8\u8cea\u91cf\u86cb\u767d\u8cea\uff0c\u4fc2\u88fd\u4f5c [&hellip;]<\/p>","protected":false},"author":414,"featured_media":26216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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