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10-15%<\/li>\n<li><strong>\u5354\u8abf\u6027\u8b8a\u5dee\uff1a<\/strong>\u5f71\u97ff\u59ff\u52e2\u6b63\u78ba\u6027\uff0c\u589e\u52a0\u53d7\u50b7\u98a8\u96aa<\/li>\n<li><strong>\u4ee3\u8b1d\u6e1b\u6162\uff1a<\/strong>\u98f2\u9152\u5f8c\u6578\u5929\u5167\uff0c\u65b0\u9673\u4ee3\u8b1d\u901f\u5ea6\u4e0b\u964d<\/li>\n<li><strong>\u812b\u6c34\uff1a<\/strong>\u9152\u7cbe\u6709\u5229\u5c3f\u4f5c\u7528\uff0c\u5c0e\u81f4\u8eab\u9ad4\u7f3a\u6c34\uff0c\u5f71\u97ff\u8868\u73fe\u540c\u6062\u5fa9<\/li>\n<\/ul>\n<h2>\u9999\u6e2f\u5065\u8eab\u4eba\u58eb\u7684\u9152\u7cbe\u6307\u5357<\/h2>\n<h3>\u5b8c\u5168\u5514\u98f2\u7684\u4eba<\/h3>\n<p>\u5982\u679c\u4f60\u60f3\u8981\u6700\u4f73\u589e\u808c\u6e1b\u8102\u6548\u679c\uff0c\u5b8c\u5168\u907f\u514d\u9152\u7cbe\u4fc2\u6700\u7406\u60f3\u9078\u64c7\u3002\u591a\u6578\u8077\u696d\u904b\u52d5\u54e1\u90fd\u4fc2\u5481\u505a\u3002<\/p>\n<h3>\u5076\u723e\u793e\u4ea4\u98f2\u9152<\/h3>\n<p>\u5982\u679c\u7121\u6cd5\u5b8c\u5168\u6212\u9152\uff0c\u5efa\u8b70\uff1a<\/p>\n<ul>\n<li>\u76e1\u91cf\u907f\u514d\u5728\u8a13\u7df4\u5f8c 24 \u5c0f\u6642\u5167\u98f2\u9152<\/li>\n<li>\u9078\u64c7\u8a13\u7df4\u4f11\u606f\u65e5\u98f2\u9152\uff08\u4f8b\u5982\uff1a\u8a13\u7df4\u65e5\u7a0b\u5ea6\u4f4e\u7684\u65e5\u5b50\uff09<\/li>\n<li>\u6bcf\u661f\u671f\u9152\u7cbe\u651d\u53d6\u9650\u5236\u55ba 14 \u500b\u6a19\u6e96\u676f\u4ee5\u4e0b<\/li>\n<li>\u9078\u64c7\u8f03\u4f4e\u9152\u7cbe\u5ea6\u98f2\u54c1\uff08\u5564\u9152\u512a\u65bc\u70c8\u9152\uff09<\/li>\n<li>\u540c\u6642\u589e\u52a0\u86cb\u767d\u8cea\u651d\u53d6\u88dc\u511f<\/li>\n<\/ul>\n<h3>\u8070\u660e\u98f2\u9152\u7684 5 \u6b65\u6cd5\u5247<\/h3>\n<p><strong>\u6b65\u9a5f 1\uff1a\u9078\u5c0d\u6642\u6a5f<\/strong> - \u7d55\u5c0d\u8981\u907f\u514d\u8a13\u7df4\u5f8c\u7acb\u5373\u98f2\u9152\u3002\u6700\u597d\u4fc2\u8a13\u7df4\u5f8c\u8d77\u78bc\u9694 4 \u5c0f\u6642\u3002<\/p>\n<p><strong>\u6b65\u9a5f 2\uff1a\u5148\u98df\u5622<\/strong> - 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1\uff1a\u7d05\u9152\u6709\u6297\u6c27\u5316\u6210\u5206\uff0c\u5c0d\u5065\u8eab\u6709\u76ca<\/h3>\n<p>\u7d05\u9152\u78ba\u5be6\u542b\u6709\u767d\u85dc\u8606\u9187\uff08\u6297\u6c27\u5316\u7269\uff09\uff0c\u4f46\u4efd\u91cf\u975e\u5e38\u5c11\u3002\u9152\u7cbe\u7684\u50b7\u5bb3\u9060\u5927\u65bc\u6297\u6c27\u5316\u6210\u5206\u7684\u597d\u8655\u3002<\/p>\n<h3>\u8ff7\u601d 2\uff1a\u5564\u9152\u4fc2\u300c\u6db2\u9ad4\u9eb5\u5305\u300d\uff0c\u53ef\u4ee5\u7576\u4f5c\u78b3\u6c34\u4f86\u6e90<\/h3>\n<p>\u5564\u9152\u78ba\u5be6\u542b\u78b3\u6c34\uff0c\u4f46\u540c\u6642\u542b\u9152\u7cbe\uff0c\u6703\u6291\u5236\u86cb\u767d\u8cea\u5408\u6210\u3002\u5b8c\u5168\u4fc2\u6d6a\u8cbb\u71b1\u91cf\u3002<\/p>\n<h3>\u8ff7\u601d 3\uff1a\u98f2\u9152\u5f8c\u505a\u904b\u52d5\u53ef\u4ee5\u300c\u71d2\u8d70\u300d\u9152\u7cbe\u71b1\u91cf<\/h3>\n<p>\u8eab\u9ad4\u6703\u512a\u5148\u4ee3\u8b1d\u9152\u7cbe\uff0c\u6240\u4ee5\u98f2\u9152\u5f8c\u904b\u52d5\u7121\u6cd5\u6709\u6548\u71c3\u71d2\u984d\u5916\u5361\u8def\u91cc\u3002\u53cd\u800c\u56e0\u70ba\u9152\u7cbe\u7684\u8ca0\u9762\u5f71\u97ff\uff0c\u8a13\u7df4\u8868\u73fe\u66f4\u5dee\u3002<\/p>\n<h2>\u7279\u5b9a\u60c5\u6cc1\u7684\u5efa\u8b70<\/h2>\n<h3>\u99ac\u62c9\u677e\u5099\u8cfd\u671f\u9593<\/h3>\n<p>\u5b8c\u5168\u907f\u514d\u9152\u7cbe\u3002\u9152\u7cbe\u6703\u5f71\u97ff\u808c\u8089\u6062\u5fa9\u3001\u5c0e\u81f4\u812b\u6c34\u3001\u5f71\u97ff\u7761\u7720\u3002\u5099\u8cfd\u671f\u9593\u7121\u6298\u6263\u3002<\/p>\n<h3>\u6e1b\u8102\u671f<\/h3>\n<p>\u76e1\u91cf\u6e1b\u5c11\u98f2\u9152\u3002\u9152\u7cbe\u9644\u52a0\u71b1\u91cf\u6703\u76f4\u63a5\u7834\u58de calorie deficit\uff0c\u4ee4\u6e1b\u8102\u66f4\u56f0\u96e3\u3002<\/p>\n<h3>\u589e\u808c\u671f<\/h3>\n<p>\u5076\u723e\u793e\u4ea4\u98f2\u9152\u53ef\u4ee5\u63a5\u53d7\uff0c\u4f46\u76e1\u91cf\u907f\u514d\u5728\u8a13\u7df4\u5f8c\u3002\u540c\u6642\u8981\u78ba\u4fdd\u984d\u5916\u86cb\u767d\u8cea\u651d\u53d6\u4f86\u88dc\u511f\u3002<\/p>\n<h2>Nutrigo \u512a\u5316\u65b9\u6848<\/h2>\n<p>\u5982\u679c\u4f60\u9078\u64c7\u4eab\u53d7\u793e\u4ea4\u5834\u5408\u800c\u98f2\u9152\uff0c\u66f4\u8981\u78ba\u4fdd\u5176\u4ed6\u6642\u9593\u7684\u98f2\u98df\u5b8c\u7f8e\u914d\u5408\u3002<a href=\"https:\/\/nutrigo.hk\/en\/custom-meal-prep\/\">Nutrigo \u81ea\u5236\u9910\u76d2<\/a>\u53ef\u4ee5\u5e6b\u4f60\u7cbe\u6e96\u63a7\u5236\u6bcf\u65e5\u71df\u990a\uff0c\u78ba\u4fdd\u9152\u7cbe\u9020\u6210\u7684\u640d\u5bb3\u88ab\u6700\u5c0f\u5316\u3002\u7121\u8ad6\u4fc2\u589e\u808c\u5b9a\u6e1b\u8102\u76ee\u6a19\uff0c\u6211\u54cb\u6703\u6839\u64da\u4f60\u7684\u98f2\u9152\u983b\u7387\u540c\u8a13\u7df4\u8a08\u5283\uff0c\u8a2d\u8a08\u6700\u9069\u5408\u7684\u9910\u55ae\u3002<\/p>\n<p>\u7acb\u5373\u4f7f\u7528\u512a\u60e0\u78bc <strong>EATSMART<\/strong> \u958b\u59cb\uff0c<strong>\u6eff $500 \u6e1b $50<\/strong>\uff0c\u8b93\u5c08\u696d\u98f2\u98df\u652f\u6301\u4f60\u7684\u5065\u8eab\u76ee\u6a19\uff01<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<ul>\n<li><a href=\"https:\/\/nutrigo.hk\/en\/category\/nutrition-tips\/\">\u5065\u8eab\u8207\u5496\u5561\u56e0\u5b8c\u5168\u6307\u5357\uff1a\u5496\u5561\u3001\u8336\u540c Pre-Workout \u9ede\u6a23\u5f71\u97ff\u8a13\u7df4<\/a><\/li>\n<li><a href=\"https:\/\/nutrigo.hk\/en\/category\/nutrition-tips\/\">\u7761\u7720\u8207\u5065\u8eab\u98f2\u98df\u5b8c\u5168\u6307\u5357\uff1a\u512a\u8cea\u7761\u7720\u6700\u5927\u5316\u589e\u808c\u6e1b\u8102<\/a><\/li>\n<li><a href=\"https:\/\/nutrigo.hk\/en\/category\/nutrition-tips\/\">\u86cb\u767d\u8cea\u6642\u6a5f\u5b8c\u5168\u6307\u5357\uff1a\u628a\u63e1\u9ec3\u91d1\u7a97\u53e3\u6700\u5927\u5316\u808c\u8089\u5408\u6210<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u65bc\u5728\u9999\u6e2f\u5de5\u4f5c\u7684\u4e0a\u73ed\u65cf\u4f86\u8aaa\uff0c\u5076\u723e\u559d\u5169\u676f\u61c9\u916c\u9152\u662f\u96e3\u514d\u7684\u4e8b\u3002\u4f46\u5982\u679c\u4f60\u6b63\u5728\u8a8d\u771f\u8a13\u7df4\u3001\u60f3\u8981\u589e\u808c\u6e1b\u8102\uff0c\u9152\u7cbe\u7a76\u7adf\u4fc2\u670b\u53cb\u5b9a\u6575 [&hellip;]<\/p>","protected":false},"author":414,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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