{"id":35009,"date":"2026-06-24T09:03:35","date_gmt":"2026-06-24T01:03:35","guid":{"rendered":"https:\/\/nutrigo.hk\/%e3%80%90%e9%a3%b2%e9%a3%9f%e6%b8%ac%e9%a9%97%e3%80%91%e4%bd%a0%e5%b1%ac%e6%96%bc%e5%93%aa%e7%a8%ae%e9%a3%b2%e9%a3%9f%e9%a1%9e%e5%9e%8b%ef%bc%9f5%e6%a2%9d%e5%95%8f%e9%a1%8c%e6%8f%ad%e7%a4%ba%e4%bd%a0\/"},"modified":"2026-06-24T09:03:35","modified_gmt":"2026-06-24T01:03:35","slug":"%e3%80%90%e9%a3%b2%e9%a3%9f%e6%b8%ac%e9%a9%97%e3%80%91%e4%bd%a0%e5%b1%ac%e6%96%bc%e5%93%aa%e7%a8%ae%e9%a3%b2%e9%a3%9f%e9%a1%9e%e5%9e%8b%ef%bc%9f5%e6%a2%9d%e5%95%8f%e9%a1%8c%e6%8f%ad%e7%a4%ba%e4%bd%a0","status":"publish","type":"post","link":"https:\/\/nutrigo.hk\/en\/%e3%80%90%e9%a3%b2%e9%a3%9f%e6%b8%ac%e9%a9%97%e3%80%91%e4%bd%a0%e5%b1%ac%e6%96%bc%e5%93%aa%e7%a8%ae%e9%a3%b2%e9%a3%9f%e9%a1%9e%e5%9e%8b%ef%bc%9f5%e6%a2%9d%e5%95%8f%e9%a1%8c%e6%8f%ad%e7%a4%ba%e4%bd%a0\/","title":{"rendered":"\u3010\u98f2\u98df\u6e2c\u9a57\u3011\u4f60\u5c6c\u65bc\u54ea\u7a2e\u98f2\u98df\u985e\u578b\uff1f5\u689d\u554f\u984c\u63ed\u793a\u4f60\u7684\u5065\u5eb7\u76f2\u9ede"},"content":{"rendered":"<p class=\"quiz-intro\">\ud83c\udfaf <strong>\u505a\u5b8c\u9019\u500b\u6e2c\u9a57\uff0c\u4f60\u6703\u767c\u73fe\u81ea\u5df1\u5f9e\u4f86\u90fd\u4e0d\u77e5\u9053\u7684\u98f2\u98df\u7fd2\u6163\uff01<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a1 \u5feb\u901f\u81ea\u6211\u8a55\u4f30\uff1a\u4f60\u7684\u98f2\u98df\u5065\u5eb7\u5206\u6578\u662f\u591a\u5c11\uff1f<\/h2>\n\n\n\n<p>\u5f88\u591a\u4eba\u4ee5\u70ba\u81ea\u5df1\u98f2\u98df\u5065\u5eb7\uff0c\u4f46\u5176\u5be6\u5b58\u5728\u5f88\u591a\u96b1\u85cf\u554f\u984c\u3002\u4ee5\u4e0b5\u689d\u554f\u984c\uff0c\u8aa0\u5be6\u56de\u7b54\uff0c\u770b\u770b\u4f60\u5c6c\u65bc\u54ea\u7a2e\u985e\u578b\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2753 Q1\uff1a\u4f60\u901a\u5e38\u5e7e\u9ede\u5403\u665a\u98ef\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udfe2 <strong>A. 6-7\u9ede<\/strong>\uff08\u6d88\u5316\u6642\u9593\u5145\u8db3\uff0c\u7761\u524d\u5df2\u57fa\u672c\u6d88\u5316\u5b8c\u7562\uff09<\/li>\n<li>\ud83d\udfe1 <strong>B. 7-9\u9ede<\/strong>\uff08\u5c1a\u53ef\u63a5\u53d7\uff0c\u4f46\u8981\u6ce8\u610f\u4efd\u91cf\uff09<\/li>\n<li>\ud83d\udd34 <strong>C. 9\u9ede\u5f8c\u751a\u81f3\u7761\u524d<\/strong>\uff08\u9ad8\u5371\uff01\u8102\u80aa\u5bb9\u6613\u56e4\u7a4d\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2753 Q2\uff1a\u4f60\u4e00\u5929\u559d\u591a\u5c11\u6c34\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udfe2 <strong>A. 2\u5347\u4ee5\u4e0a<\/strong>\uff08\u512a\u79c0\uff01\u4ee3\u8b1d\u6d3b\u8e8d\uff09<\/li>\n<li>\ud83d\udfe1 <strong>B. 1-2\u5347<\/strong>\uff08\u57fa\u672c\u9054\u6a19\uff09<\/li>\n<li>\ud83d\udd34 <strong>C. \u4e0d\u8db31\u5347\u6216\u4ee5\u98f2\u6599\u4ee3\u66ff<\/strong>\uff08\u8b66\u60d5\uff01\u53ef\u80fd\u5f71\u97ff\u814e\u81df\u548c\u76ae\u819a\u5065\u5eb7\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2753 Q3\uff1a\u4f60\u6bcf\u5929\u5403\u5e7e\u4efd\u852c\u83dc\u6c34\u679c\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udfe2 <strong>A. 5\u4efd\u4ee5\u4e0a<\/strong>\uff08\u5065\u5eb7\u9054\u4eba\uff01\u81b3\u98df\u7e96\u7dad\u5145\u8db3\uff09<\/li>\n<li>\ud83d\udfe1 <strong>B. 2-4\u4efd<\/strong>\uff08\u9084\u53ef\u4ee5\uff0c\u7e7c\u7e8c\u52aa\u529b\uff09<\/li>\n<li>\ud83d\udd34 <strong>C. 0-1\u4efd<\/strong>\uff08\u9700\u8981\u6539\u5584\uff01\u7dad\u751f\u7d20\u56b4\u91cd\u4e0d\u8db3\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2753 Q4\uff1a\u4f60\u591a\u4e45\u5403\u4e00\u6b21\u52a0\u5de5\u98df\u54c1\/\u5916\u8ce3\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udfe2 <strong>A. \u6bcf\u9031\u5c11\u65bc2\u6b21<\/strong>\uff08\u81ea\u5f8b\u9054\u4eba\uff01\uff09<\/li>\n<li>\ud83d\udfe1 <strong>B. \u6bcf\u90313-4\u6b21<\/strong>\uff08\u9069\u91cf\u53ef\u63a5\u53d7\uff09<\/li>\n<li>\ud83d\udd34 <strong>C. \u5e7e\u4e4e\u6bcf\u5929<\/strong>\uff08\u9209\u548c\u6dfb\u52a0\u5291\u8d85\u6a19\u98a8\u96aa\u6975\u9ad8\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2753 Q5\uff1a\u4f60\u65e9\u9910\u901a\u5e38\u600e\u6a23\uff1f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udfe2 <strong>A. \u6709\u86cb\u767d\u8cea+\u8907\u5408\u78b3\u6c34\u7684\u5747\u8861\u65e9\u9910<\/strong>\uff08\u5b8c\u7f8e\uff01\u8840\u7cd6\u7a69\u5b9a\u4e00\u6574\u5929\uff09<\/li>\n<li>\ud83d\udfe1 <strong>B. \u53ea\u6709\u9eb5\u5305\/\u9905\u4e7e\u7b49\u7c21\u55ae\u78b3\u6c34<\/strong>\uff08\u8840\u7cd6\u5bb9\u6613\u5347\u964d\uff0c\u4e0b\u5348\u6613\u75b2\u5026\uff09<\/li>\n<li>\ud83d\udd34 <strong>C. \u4e0d\u5403\u65e9\u9910<\/strong>\uff08\u4ee3\u8b1d\u8b8a\u6162\uff0c\u5348\u9910\u5bb9\u6613\u904e\u98df\uff09<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcca 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<strong>\u7acb\u5373\u884c\u52d5\uff1a<\/strong>\u5148\u5f9e\u4e00\u500b\u7fd2\u6163\u958b\u59cb\u6539\u8b8a\uff0c\u6bd4\u5982\u6bcf\u5929\u591a\u559d\u4e00\u676f\u6c34\uff0c\u5805\u63012\u9031\u518d\u52a0\u5165\u4e0b\u4e00\u500b\u597d\u7fd2\u6163\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udd11 3\u500b\u4efb\u4f55\u985e\u578b\u90fd\u5fc5\u9808\u77e5\u9053\u7684\u98f2\u98df\u9ec3\u91d1\u6cd5\u5247<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>80\/20\u6cd5\u5247<\/strong>\uff1a80%\u6642\u9593\u5065\u5eb7\u98f2\u98df\uff0c20%\u4eab\u53d7\u7f8e\u98df\uff0c\u4e0d\u9700\u8981\u6975\u7aef\u6212\u53e3<\/li>\n<li><strong>\u5148\u5403\u83dc\u5f8c\u5403\u98ef<\/strong>\uff1a\u6709\u6548\u63a7\u5236\u8840\u7cd6\u5347\u5e45\uff0c\u6e1b\u5c11\u8102\u80aa\u56e4\u7a4d<\/li>\n<li><strong>\u8272\u5f69\u591a\u6a23\u5316<\/strong>\uff1a\u6bcf\u9910\u76e1\u91cf\u67093\u7a2e\u4ee5\u4e0a\u984f\u8272\u7684\u98df\u7269\uff0c\u78ba\u4fdd\u71df\u990a\u5747\u8861<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udccc <strong>\u8a18\u4f4f\uff1a\u5065\u5eb7\u98f2\u98df\u4e0d\u662f\u4e00\u6642\u7684\u7bc0\u98df\uff0c\u800c\u662f\u9577\u671f\u53ef\u6301\u7e8c\u7684\u751f\u6d3b\u65b9\u5f0f\u3002<\/strong><\/p>\n\n\n\n<p>\u4f60\u7684\u6e2c\u9a57\u7d50\u679c\u5982\u4f55\uff1f\u5728\u7559\u8a00\u544a\u8a34\u6211\uff0c\u6216\u8005\u6709\u4ec0\u9ebc\u98f2\u98df\u554f\u984c\u60f3\u4e86\u89e3\uff1f<\/p>\n\n\n\n<p>\ud83d\udc47 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