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class=\"wp-block-paragraph\">\u9999\u6e2f\u5929\u6c23\u708e\u71b1\u6f6e\u6fd5\uff0c\u884c\u5c71\u6642\u6d41\u6c57\u91cf\u6975\u5927\u3002\u79d1\u5b78\u5efa\u8b70\u6bcf\u5c0f\u6642\u88dc\u5145500-750ml\u6c34\u5206\uff0c\u4f46\u9700\u6839\u64da\u500b\u4eba\u6c57\u91cf\u3001\u6c23\u6eab\u53ca\u722c\u5347\u9ad8\u5ea6\u8abf\u6574\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u884c\u5c71\u5f37\u5ea6<\/th><th>\u6bcf\u5c0f\u6642\u88dc\u6c34\u91cf<\/th><th>\u96fb\u89e3\u8cea\u88dc\u5145<\/th><\/tr><\/thead><tbody><tr><td>\u8f15\u9b06\uff08\u5e73\u8def\uff09<\/td><td>400-500ml<\/td><td>\u4e00\u822c\u6c34\u5373\u53ef<\/td><\/tr><tr><td>\u4e2d\u7b49\uff08500m\u4ee5\u4e0b\u722c\u5347\uff09<\/td><td>500-700ml<\/td><td>\u5efa\u8b70\u52a0\u96fb\u89e3\u8cea\u7247<\/td><\/tr><tr><td>\u9ad8\u5f37\u5ea6\uff08500m\u4ee5\u4e0a\u722c\u5347\uff09<\/td><td>700-1000ml<\/td><td>\u5fc5\u9808\u88dc\u5145\u96fb\u89e3\u8cea<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 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class=\"wp-block-paragraph\">\u5b8c\u6210\u884c\u5c71\u5f8c30\u5206\u9418\u5167\u662f\u808c\u8089\u4fee\u5fa9\u7684\u9ec3\u91d1\u671f\uff0c\u61c9\u76e1\u5feb\u88dc\u5145\u86cb\u767d\u8cea\u8207\u78b3\u6c34\u5316\u5408\u7269\u3002\u7406\u60f3\u6bd4\u4f8b\u70ba\u78b3\u6c34\uff1a\u86cb\u767d\u8cea = 3:1\u3002<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u5e38\u898b\u884c\u5c71\u98f2\u98df\u8aa4\u5340<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8aa4\u53401\uff1a\u53ea\u5e36\u767d\u958b\u6c34<\/strong> \u2014 \u9577\u6642\u9593\u884c\u5c71\u5fc5\u9808\u88dc\u5145\u96fb\u89e3\u8cea\uff0c\u7d14\u6c34\u4e0d\u8db3\u5920<\/li>\n<li><strong>\u8aa4\u53402\uff1a\u884c\u5c71\u524d\u7a7a\u8179<\/strong> \u2014 \u7f3a\u4e4f\u80fd\u91cf\u5132\u5099\u5f71\u97ff\u8868\u73fe\u53ca\u5b89\u5168<\/li>\n<li><strong>\u8aa4\u53403\uff1a\u5e36\u592a\u591a\u96f6\u98df\u4f46\u4e0d\u5403<\/strong> \u2014 \u5b9a\u6642\u9032\u98df\u624d\u80fd\u7dad\u6301\u8840\u7cd6\u7a69\u5b9a<\/li>\n<li><strong>\u8aa4\u53404\uff1a\u884c\u5c71\u5f8c\u7acb\u5373\u5927\u5403<\/strong> \u2014 \u5148\u88dc\u5145\u8f15\u98df\uff0c\u5f85\u8178\u80c3\u5e73\u5fa9\u5f8c\u518d\u6b63\u9910<\/li>\n<li><strong>\u8aa4\u53405\uff1a\u4f9d\u8cf4\u80fd\u91cf\u98f2\u6599<\/strong> \u2014 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class=\"wp-block-list\">\n<li>\u907f\u514d\u884c\u5c71\u5f8c\u300c\u88dc\u56de\u300d\u904e\u591a\u5361\u8def\u91cc<\/li>\n<li>\u9078\u64c7\u4f4e\u71b1\u91cf\u9ad8\u98fd\u8db3\u611f\u7684\u88dc\u7d66\u98df\u7269<\/li>\n<li>\u78ba\u4fdd\u8db3\u5920\u86cb\u767d\u8cea\u651d\u53d6\uff0c\u4fdd\u8b77\u808c\u8089\u540c\u6642\u71c3\u8102<\/li>\n<li>\u914d\u5408Nutrigo\u7684\u5ba2\u88fd\u5316\u9910\u76d2\u8a08\u5283\uff0c\u7cbe\u78ba\u63a7\u5236\u6bcf\u65e5\u71b1\u91cf<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u60f3\u8981\u66f4\u7cfb\u7d71\u5316\u5730\u7ba1\u7406\u884c\u5c71\u98f2\u98df\u8207\u65e5\u5e38\u71df\u990a\uff1f<a href=\"https:\/\/nutrigo.hk\/en\/custom-meal-prep\/\">Nutrigo\u5ba2\u88fd\u5316\u9910\u76d2<\/a>\u63d0\u4f9b\u5c08\u696d\u71df\u990a\u5e2b\u8a2d\u8a08\u7684\u5747\u8861\u9910\u55ae\uff0c\u914d\u5408\u4f60\u7684\u884c\u5c71\u8a13\u7df4\u8a08\u5283\u3002\u7acb\u5373\u4f7f\u7528\u512a\u60e0\u78bc <strong>EATSMART<\/strong> 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href=\"https:\/\/nutrigo.hk\/en\/\u8178\u9053\u5065\u5eb7\u98f2\u98df\u5b8c\u5168\u6307\u5357\/\">\u8178\u9053\u5065\u5eb7\u98f2\u98df\u5b8c\u5168\u6307\u5357\uff1a\u512a\u5316\u8178\u9053\u83cc\u7fa4\u63d0\u5347\u904b\u52d5\u8868\u73fe<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u884c\u5c71\u662f\u9999\u6e2f\u4eba\u6700\u611b\u7684\u6236\u5916\u904b\u52d5\u4e4b\u4e00\uff0c\u5f9e\u5927\u5e3d\u5c71\u5230\u9ea5\u7406\u6d69\u5f91\uff0c\u6bcf\u9022\u5047\u65e5\u90fd\u5438\u5f15\u5927\u6279\u5e02\u6c11\u767b\u5c71\u5065\u8eab\u3002\u7136\u800c\uff0c\u8a31\u591a\u884c\u5c71\u611b\u597d\u8005\u5ffd\u7565\u4e86 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