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class=\"wp-block-heading\">\u61f7\u5b55\u5404\u968e\u6bb5\u7684\u98f2\u98df\u8207\u904b\u52d5\u8abf\u6574<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e00\u5b55\u671f\uff081-12\u9031\uff09\uff1a\u6253\u597d\u57fa\u790e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e00\u5b55\u671f\u662f\u80ce\u5152\u5668\u5b98\u5f62\u6210\u7684\u95dc\u9375\u671f\uff0c\u5b55\u5410\u5f80\u5f80\u4ee4\u98f2\u98df\u8a08\u5283\u5927\u4e82\u3002\u4ee5\u4e0b\u7b56\u7565\u6709\u52a9\u61c9\u5c0d\uff1a<\/p>\n\n\n\n<ul 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class=\"wp-block-heading\">\u7b2c\u4e8c\u5b55\u671f\uff0813-26\u9031\uff09\uff1a\u9ec3\u91d1\u5065\u8eab\u671f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b55\u5410\u901a\u5e38\u5728\u7b2c\u4e8c\u5b55\u671f\u6d88\u9000\uff0c\u7cbe\u529b\u56de\u5347\uff0c\u662f\u6574\u500b\u5b55\u671f\u6700\u9069\u5408\u5065\u8eab\u7684\u968e\u6bb5\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u984d\u5916\u71b1\u91cf\u9700\u6c42<\/strong>\uff1a\u6bcf\u65e5\u984d\u5916\u589e\u52a0\u7d04340\u5343\u5361\uff0c\u4ee5\u652f\u6301\u80ce\u5152\u751f\u9577<\/li>\n<li><strong>\u9435\u8cea\u9700\u6c42\u589e\u52a0<\/strong>\uff1a\u6bcf\u65e527\u6beb\u514b\uff0c\u9810\u9632\u598a\u5a20\u671f\u8ca7\u8840\u3002\u4f86\u6e90\uff1a\u7d05\u8089\u3001\u8c46\u8150\u3001\u83e0\u83dc\uff08\u914d\u5408\u7dad\u4ed6\u547dC\u5438\u6536\u66f4\u4f73\uff09<\/li>\n<li><strong>\u9223\u8cea\u91cd\u8981\u6027<\/strong>\uff1a\u6bcf\u65e51000\u6beb\u514b\uff0c\u7dad\u8b77\u5b55\u5a66\u9aa8\u9abc\u5065\u5eb7\u3002\u4f86\u6e90\uff1a\u4f4e\u8102\u4e73\u88fd\u54c1\u3001\u8c46\u6f3f\u3001\u829d\u9ebb<\/li>\n<li><strong>\u904b\u52d5\u5efa\u8b70<\/strong>\uff1a\u53ef\u9032\u884c\u8f15\u5ea6\u963b\u529b\u8a13\u7df4\u3001\u6e38\u6cf3\u3001\u56fa\u5b9a\u55ae\u8eca\uff1b\u907f\u514d\u4fef\u81e5\u52d5\u4f5c\u53ca\u63a5\u89f8\u6027\u904b\u52d5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7b2c\u4e09\u5b55\u671f\uff0827-40\u9031\uff09\uff1a\u8212\u9069\u70ba\u4e3b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u96a8\u8457\u8179\u90e8\u589e\u5927\uff0c\u904b\u52d5\u5f37\u5ea6\u61c9\u76f8\u61c9\u8abf\u4f4e\uff0c\u4ee5\u8212\u9069\u548c\u5b89\u5168\u70ba\u9996\u8981\u8003\u91cf\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Omega-3\u8102\u80aa\u9178\u95dc\u9375\u671f<\/strong>\uff1aDHA\u652f\u6301\u80ce\u5152\u5927\u8166\u53ca\u8996\u7db2\u819c\u767c\u80b2\uff0c\u6bcf\u65e5\u81f3\u5c11200\u6beb\u514b\u3002\u4f86\u6e90\uff1a\u4e09\u6587\u9b5a\u3001\u6c99\u7538\u9b5a\u3001\u6838\u6843\u3001\u4e9e\u9ebb\u7c7d<\/li>\n<li><strong>\u984d\u5916\u71b1\u91cf<\/strong>\uff1a\u6bcf\u65e5\u984d\u5916\u7d04450\u5343\u5361<\/li>\n<li><strong>\u63a7\u5236\u6c34\u816b<\/strong>\uff1a\u6e1b\u5c11\u9ad8\u9209\u98df\u7269\uff0c\u4fdd\u6301\u8db3\u5920\u6c34\u5206\u651d\u5165\uff08\u6bcf\u65e5\u81f3\u5c118-10\u676f\u6c34\uff09<\/li>\n<li><strong>\u904b\u52d5\u5efa\u8b70<\/strong>\uff1a\u4ee5\u6563\u6b65\u3001\u6e38\u6cf3\u3001\u5b55\u5a66\u745c\u4f3d\u53ca\u9aa8\u76c6\u5e95\u808c\u904b\u52d5\uff08Kegel\uff09\u70ba\u4e3b\uff1b\u907f\u514d\u4ef0\u81e5\u59ff\u52e2\uff08\u58d3\u8feb\u4e0b\u8154\u975c\u8108\uff09<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u61f7\u5b55\u671f\u7684\u86cb\u767d\u8cea\u9700\u6c42<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u86cb\u767d\u8cea\u662f\u80ce\u5152\u7d44\u7e54\u767c\u80b2\u7684\u57fa\u790e\u3002\u61f7\u5b55\u671f\u9593\uff0c\u86cb\u767d\u8cea\u9700\u6c42\u5f9e\u6bcf\u65e5\u7d0446\u514b\u589e\u52a0\u81f371\u514b\u3002\u5c0d\u65bc\u4fdd\u6301\u5065\u8eab\u7fd2\u6163\u7684\u5b55\u5a66\uff0c\u53ef\u6309\u6bcf\u516c\u65a4\u9ad4\u91cd1.2-1.5\u514b\u8a08\u7b97\u3002\u512a\u8cea\u86cb\u767d\u8cea\u4f86\u6e90\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u52d5\u7269\u6027<\/strong>\uff1a\u96de\u80f8\u8089\u3001\u4e09\u6587\u9b5a\uff08\u4f4e\u6c5e\u9b5a\u985e\uff09\u3001\u96de\u86cb\u3001\u4f4e\u8102\u4e73\u916a<\/li>\n<li><strong>\u690d\u7269\u6027<\/strong>\uff1a\u8c46\u8150\u3001\u6bdb\u8c46\u3001\u6241\u8c46\u3001\u85dc\u9ea5<\/li>\n<li><strong>\u6ce8\u610f<\/strong>\uff1a\u907f\u514d\u751f\u9b5a\u7247\u3001\u751f\u8814\u3001\u672a\u716e\u719f\u7684\u8089\u985e\uff0c\u4ee5\u9632\u7d30\u83cc\u611f\u67d3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u61f7\u5b55\u671f\u61c9\u907f\u514d\u7684\u98df\u7269<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9ad8\u6c5e\u9b5a\u985e<\/strong>\uff1a\u9bca\u9b5a\u3001\u528d\u9b5a\u3001\u91d1\u69cd\u9b5a\uff08\u5927\u773c\u541e\u62ff\u9b5a\uff09\u2014\u6bcf\u9031\u4e0d\u8d85\u904e2\u4efd<\/li>\n<li><strong>\u751f\u51b7\u98df\u7269<\/strong>\uff1a\u523a\u8eab\u3001\u672a\u716e\u719f\u7684\u86cb\u3001\u8edf\u829d\u58eb\uff08\u5982\u85cd\u829d\u58eb\u3001\u5361\u9580\u8c9d\u723e\uff09<\/li>\n<li><strong>\u9152\u7cbe<\/strong>\uff1a\u4efb\u4f55\u91cf\u7684\u9152\u7cbe\u5747\u53ef\u80fd\u5f71\u97ff\u80ce\u5152\u767c\u80b2\uff0c\u61c9\u5b8c\u5168\u907f\u514d<\/li>\n<li><strong>\u904e\u91cf\u5496\u5561\u56e0<\/strong>\uff1a\u6bcf\u65e5\u4e0d\u8d85\u904e200\u6beb\u514b\uff08\u7d041-2\u676f\u5496\u5561\uff09<\/li>\n<li><strong>\u52a0\u5de5\u8089\u985e<\/strong>\uff1a\u71b1\u72d7\u3001\u81d8\u8178\u7b49\u542b\u4e9e\u785d\u9178\u9e7d\u7684\u52a0\u5de5\u98df\u54c1\u61c9\u9650\u5236<\/li>\n<\/ul>\n\n\n\n<h2 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