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4:1\uff09<\/li>\n<li><strong>1\u5c0f\u6642\u5f8c\u6b63\u9910\uff1a<\/strong>\u4e09\u6587\u9b5a\u725b\u6cb9\u679c\u5410\u53f8\u3001\u5e0c\u81d8\u4e73\u916a\u914d\u6c34\u679c\u548c\u683c\u862d\u8afe\u62c9\u9ea5\u7247<\/li>\n<li><strong>\u4e0b\u5348\u6301\u7e8c\u88dc\u6c34\uff1a<\/strong>\u5c3f\u6db2\u984f\u8272\u76e3\u6e2c<\/li>\n<\/ul>\n<h2>\u99ac\u62c9\u677e\u5c08\u9805\u71df\u990a\u7d20<\/h2>\n<h3>\u809d\u91a3\u8d85\u88dc\u511f\uff08\u78b3\u6c34\u8ca0\u8377\uff09<\/h3>\n<p>\u8cfd\u524d3\u5929\u57f7\u884c\u78b3\u6c34\u8ca0\u8377\uff0c\u6700\u5927\u5316\u808c\u8089\u548c\u809d\u81df\u809d\u91a3\u5132\u5099\uff1a<\/p>\n<p><strong>\u8cfd\u524d3\u5929\u98f2\u98df\u7bc4\u4f8b\uff0870\u516c\u65a4\u8dd1\u624b\uff09\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u6bcf\u65e5\u78b3\u6c34\u76ee\u6a19\uff1a<\/strong>560-700g\uff08\u6bcf\u516c\u65a4\u9ad4\u91cd8-10g\uff09<\/li>\n<li><strong>\u65e9\u9910\uff1a<\/strong>\u767d\u9eb5\u53053\u7247\u914d\u8702\u871c\u3001\u9999\u8549\u3001\u679c\u6c41<\/li>\n<li><strong>\u5348\u9910\uff1a<\/strong>\u5927\u4efd\u767d\u98ef\u6216\u610f\u7c89\u3001\u5c11\u91cf\u86cb\u767d\u8cea\u3001\u4f4e\u7e96\u7dad\u852c\u83dc<\/li>\n<li><strong>\u4e0b\u5348\u8336\uff1a<\/strong>\u80fd\u91cf\u68d2\u3001\u4e7e\u679c\u3001\u904b\u52d5\u98f2\u6599<\/li>\n<li><strong>\u665a\u9910\uff1a<\/strong>\u767d\u98ef\/\u610f\u7c89\/\u85af\u4ed4\u70ba\u4e3b\uff0c\u96de\u80f8\u6216\u9b5a\u5c11\u91cf<\/li>\n<li><strong>\u7761\u524d\uff1a<\/strong>\u5168\u9ea5\u9905\u4e7e\u3001\u5e0c\u81d8\u4e73\u916a<\/li>\n<\/ul>\n<p><strong>\u6ce8\u610f\u4e8b\u9805\uff1a<\/strong><\/p>\n<ul>\n<li>\u9078\u64c7\u4f4e\u7e96\u7dad\u7cbe\u7dfb\u78b3\u6c34\uff08\u767d\u98ef\u3001\u767d\u9eb5\u5305\u512a\u65bc\u7cd9\u7c73\u3001\u5168\u9ea5\uff09<\/li>\n<li>\u6e1b\u5c11\u8102\u80aa\u651d\u53d6\uff08\u907f\u514d\u6cb9\u70b8\u3001\u6fc3\u91ac\uff09<\/li>\n<li>\u907f\u514d\u8c46\u985e\u3001\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff08\u9632\u8139\u6c23\uff09<\/li>\n<li>\u9ad4\u91cd\u6703\u589e\u52a01-2\u516c\u65a4\uff08\u809d\u91a3\u5e36\u6c34\uff0c\u6b63\u5e38\u73fe\u8c61\uff09<\/li>\n<\/ul>\n<h3>\u96fb\u89e3\u8cea\u7ba1\u7406\uff1a\u5c0d\u6297\u9999\u6e2f\u6fd5\u71b1\u6c23\u5019<\/h3>\n<p>\u6e23\u6253\u99ac\u62c9\u677e\u901a\u5e38\u5728\u4e8c\u6708\u8209\u884c\uff0c\u6c23\u6eab15-20\u00b0C\u4f46\u6fd5\u5ea6\u9ad8\uff1a<\/p>\n<p><strong>\u65e5\u5e38\u88dc\u5145\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u9209\uff1a<\/strong>\u9e7d\u3001\u91ac\u6cb9\u3001\u904b\u52d5\u98f2\u6599\uff08\u51fa\u6c57\u91cf\u5927\u8005\u9700\u984d\u5916\u88dc\u5145\uff09<\/li>\n<li><strong>\u9240\uff1a<\/strong>\u9999\u8549\u3001\u756a\u85af\u3001\u83e0\u83dc\u3001\u725b\u6cb9\u679c<\/li>\n<li><strong>\u9382\uff1a<\/strong>\u5805\u679c\u3001\u7a2e\u5b50\u3001\u6df1\u7da0\u8272\u852c\u83dc\u3001\u9ed1\u6731\u53e4\u529b<\/li>\n<li><strong>\u9223\uff1a<\/strong>\u5976\u88fd\u54c1\u3001\u8c46\u8150\u3001\u5f37\u5316\u690d\u7269\u5976<\/li>\n<\/ul>\n<p><strong>\u8a13\u7df4\u4e2d\u88dc\u5145\uff1a<\/strong><\/p>\n<ul>\n<li>\u904b\u52d5\u98f2\u6599\uff08\u542b\u9209460-690mg\/\u5347\uff09<\/li>\n<li>\u9e7d\u4e38\uff08\u9577\u8ddd\u96e2\u8a13\u7df4\u6216\u6bd4\u8cfd\uff09<\/li>\n<li>\u81ea\u88fd\u96fb\u89e3\u8cea\u6c34\uff1a1L\u6c34 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\u6ab8\u6aac\u6c41<\/li>\n<\/ul>\n<h3>\u9435\u8cea\uff1a\u9810\u9632\u8dd1\u8005\u8ca7\u8840<\/h3>\n<p>\u9577\u671f\u8010\u529b\u8a13\u7df4\u589e\u52a0\u9435\u8cea\u9700\u6c42\uff1a<\/p>\n<p><strong>\u9ad8\u9435\u98df\u7269\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u52d5\u7269\u6027\uff08\u8840\u7d05\u7d20\u9435\uff09\uff1a<\/strong>\u7d05\u8089\u3001\u809d\u81df\u3001\u8814\u3001\u6df1\u6d77\u9b5a<\/li>\n<li><strong>\u690d\u7269\u6027\uff08\u975e\u8840\u7d05\u7d20\u9435\uff09\uff1a<\/strong>\u83e0\u83dc\u3001\u8c46\u985e\u3001\u5f37\u5316\u7a40\u7269\u3001\u9ed1\u829d\u9ebb<\/li>\n<li><strong>\u5438\u6536\u4fc3\u9032\uff1a<\/strong>\u914d\u7dad\u4ed6\u547dC\uff08\u6a59\u6c41\u3001\u5947\u7570\u679c\u3001\u7d05\u6912\uff09<\/li>\n<li><strong>\u907f\u514d\u6291\u5236\uff1a<\/strong>\u8336\u548c\u5496\u5561\u8207\u542b\u9435\u9910\u9593\u96941-2\u5c0f\u6642<\/li>\n<\/ul>\n<p><strong>\u5973\u6027\u8dd1\u624b\u7279\u5225\u6ce8\u610f\uff1a<\/strong>\u6708\u7d93\u671f\u9435\u8cea\u6d41\u5931\u591a\uff0c\u5efa\u8b70\u6bcf3-6\u500b\u6708\u6aa2\u6e2c\u8840\u7d05\u7d20\u548c\u8840\u6e05\u9435\u86cb\u767d\u3002<\/p>\n<h2>\u6bd4\u8cfd\u65e5\u71df\u990a\u7b56\u7565<\/h2>\n<h3>\u8cfd\u524d24\u5c0f\u6642<\/h3>\n<p><strong>\u8cfd\u524d\u665a\u9910\uff08\u8cfd\u524d15\u5c0f\u6642\uff0c\u665a\u4e0a7pm\uff09\uff1a<\/strong><\/p>\n<ul>\n<li>\u9ad8\u78b3\u6c34\u4e3b\u9910\uff1a\u767d\u98ef\/\u610f\u7c89\/\u85af\u4ed4<\/li>\n<li>\u5c11\u91cf\u86cb\u767d\u8cea\uff1a\u70e4\u96de\u80f8\u3001\u70e4\u9b5a<\/li>\n<li>\u4f4e\u7e96\u7dad\u852c\u83dc\uff1a\u7d05\u863f\u8514\u3001\u7bc0\u74dc<\/li>\n<li>\u907f\u514d\uff1a\u6cb9\u70b8\u3001\u8f9b\u8fa3\u3001\u9ad8\u7e96\u7dad\u3001\u8c46\u985e\u3001\u5976\u88fd\u54c1<\/li>\n<li>\u9069\u91cf\u9032\u98df\uff087-8\u6210\u98fd\uff09\uff0c\u907f\u514d\u904e\u98fd\u5f71\u97ff\u7761\u7720<\/li>\n<\/ul>\n<p><strong>\u7761\u524d\u5c0f\u98df\uff0810pm\uff09\uff1a<\/strong>\u9999\u8549\u3001\u5168\u9ea5\u9905\u4e7e\u3001\u5c11\u91cf\u8702\u871c<\/p>\n<h3>\u6bd4\u8cfd\u7576\u65e5\uff08\u65e9\u4e0a7\u9ede\u8d77\u8dd1\uff09<\/h3>\n<p><strong>\u65e9\u9910\uff084:30am\uff0c\u8d77\u8dd1\u524d2.5\u5c0f\u6642\uff09\uff1a<\/strong><\/p>\n<ul>\n<li>\u767d\u9eb5\u53052-3\u7247\u914d\u8702\u871c\/\u82b1\u751f\u91ac<\/li>\n<li>\u9999\u85491-2\u96bb<\/li>\n<li>\u904b\u52d5\u98f2\u6599\u6216\u9ed1\u5496\u5561\uff08\u5496\u5561\u56e0\u53ef\u63d0\u5347\u8868\u73fe\uff09<\/li>\n<li>\u76ee\u6a19\uff1a300-400\u5361\u8def\u91cc\uff0c75-100g\u78b3\u6c34<\/li>\n<\/ul>\n<p><strong>\u51fa\u767c\u524d\u6e96\u5099\uff086:30am\uff09\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u8d77\u8dd1\u524d60\u5206\u9418\uff1a<\/strong>\u505c\u6b62\u56fa\u9ad4\u98df\u7269<\/li>\n<li><strong>\u8d77\u8dd1\u524d30\u5206\u9418\uff1a<\/strong>\u5c0f\u53e3\u88dc\u6c34\uff0c\u7e3d\u8a08150-250ml<\/li>\n<li><strong>\u8d77\u8dd1\u524d15\u5206\u9418\uff1a<\/strong>\u80fd\u91cf\u81a0\u4e00\u5305\uff08\u53ef\u9078\uff09<\/li>\n<li><strong>\u8d77\u8dd1\u524d5\u5206\u9418\uff1a<\/strong>\u505c\u6b62\u88dc\u6c34<\/li>\n<\/ul>\n<h3>\u6bd4\u8cfd\u4e2d\u88dc\u7d66\u7b56\u7565\uff0842.195\u516c\u91cc\uff09<\/h3>\n<p><strong>\u88dc\u6c34\u7ad9\u7b56\u7565\uff08\u901a\u5e38\u6bcf5\u516c\u91cc\u4e00\u7ad9\uff09\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u524d10\u516c\u91cc\uff1a<\/strong>\u6bcf\u7ad9\u5c0f\u53e3\u88dc\u6c3450-100ml\uff0c\u907f\u514d\u904e\u91cf<\/li>\n<li><strong>10-30\u516c\u91cc\uff1a<\/strong>\u7dad\u6301\u6bcf\u7ad9\u88dc\u6c34\uff0c\u611f\u89ba\u53e3\u6e34\u524d\u559d<\/li>\n<li><strong>30-42\u516c\u91cc\uff1a<\/strong>\u6301\u7e8c\u88dc\u6c34\u4f46\u91cf\u6e1b\u5c11\uff0c\u907f\u514d\u80c3\u8139<\/li>\n<\/ul>\n<p><strong>\u80fd\u91cf\u88dc\u7d66\u8a08\u5283\uff1a<\/strong><\/p>\n<ul>\n<li><strong>5\u516c\u91cc\uff1a<\/strong>\u9069\u61c9\u7bc0\u594f\uff0c\u4e0d\u88dc\u7d66<\/li>\n<li><strong>10\u516c\u91cc\uff1a<\/strong>\u7b2c\u4e00\u5305\u80fd\u91cf\u81a0 + \u6c34<\/li>\n<li><strong>20\u516c\u91cc\uff1a<\/strong>\u7b2c\u4e8c\u5305\u80fd\u91cf\u81a0 + \u904b\u52d5\u98f2\u6599<\/li>\n<li><strong>30\u516c\u91cc\uff1a<\/strong>\u7b2c\u4e09\u5305\u80fd\u91cf\u81a0 + \u6c34\uff08\u95dc\u9375\u88dc\u7d66\u9ede\uff01\uff09<\/li>\n<li><strong>35-40\u516c\u91cc\uff1a<\/strong>\u8996\u60c5\u6cc1\u518d\u88dc\u4e00\u5305\u6216\u904b\u52d5\u98f2\u6599<\/li>\n<li><strong>\u7e3d\u78b3\u6c34\uff1a<\/strong>60-90g\/\u5c0f\u6642\uff08\u914d\u901f\u6108\u5feb\u9700\u6c42\u6108\u9ad8\uff09<\/li>\n<\/ul>\n<p><strong>\u9999\u6e2f\u99ac\u62c9\u677e\u88dc\u7d66\u7ad9\u7279\u8272\uff1a<\/strong><\/p>\n<ul>\n<li>\u6c34\u3001\u904b\u52d5\u98f2\u6599\u3001\u9999\u8549\u3001\u6a59\u7247<\/li>\n<li>\u5efa\u8b70\u81ea\u5099\u80fd\u91cf\u81a0\uff08\u53e3\u5473\u719f\u6089\u3001\u5438\u6536\u7a69\u5b9a\uff09<\/li>\n<li>\u53ef\u6e96\u5099\u5c0f\u5305\u9e7d\u4e38\u61c9\u5c0d\u62bd\u7b4b<\/li>\n<\/ul>\n<h2>\u300c\u649e\u7246\u300d\u9810\u9632\u8207\u8655\u7406<\/h2>\n<h3>\u4ec0\u9ebc\u662f\u649e\u7246\uff1f<\/h3>\n<p>\u901a\u5e38\u767c\u751f\u572830-35\u516c\u91cc\uff0c\u809d\u91a3\u8017\u76e1\u5c0e\u81f4\u914d\u901f\u9a5f\u964d\u3001\u96d9\u817f\u6c89\u91cd\u3001\u7cbe\u795e\u6e19\u6563\u3002<\/p>\n<p><strong>\u9810\u9632\u7b56\u7565\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u8cfd\u524d\u78b3\u6c34\u8ca0\u8377\uff1a<\/strong>\u6700\u5927\u5316\u809d\u91a3\u5132\u5099<\/li>\n<li><strong>\u8a13\u7df4\u8102\u80aa\u5229\u7528\uff1a<\/strong>\u9577\u8ab2\u7df4\u7fd2\u5728\u534a\u7a7a\u8179\u72c0\u614b\uff08\u4f46\u6bd4\u8cfd\u65e5\u4e0d\u8981\uff09<\/li>\n<li><strong>\u914d\u901f\u63a7\u5236\uff1a<\/strong>\u524d\u534a\u7a0b\u4fdd\u5b88\uff0c\u907f\u514d\u6d88\u8017\u904e\u5feb<\/li>\n<li><strong>\u53ca\u6642\u88dc\u7d66\uff1a<\/strong>\u4e0d\u7b49\u53e3\u6e34\u6216\u9913\u624d\u88dc<\/li>\n<\/ul>\n<p><strong>\u649e\u7246\u6642\u61c9\u5c0d\uff1a<\/strong><\/p>\n<ul>\n<li>\u7acb\u5373\u88dc\u5145\u80fd\u91cf\u81a0\u6216\u904b\u52d5\u98f2\u6599<\/li>\n<li>\u964d\u4f4e\u914d\u901f5-10%<\/li>\n<li>\u5c08\u6ce8\u547c\u5438\u548c\u8dd1\u59ff<\/li>\n<li>\u5fc3\u7406\u6697\u793a\uff1a\u300c\u53ea\u526910\u516c\u91cc\u300d<\/li>\n<\/ul>\n<h2>\u8cfd\u5f8c\u6062\u5fa9\u71df\u990a<\/h2>\n<h3>\u7d42\u9ede\u5f8c\u7acb\u5373\uff080-30\u5206\u9418\uff09<\/h3>\n<ul>\n<li><strong>\u88dc\u6c34\uff1a<\/strong>\u5c0f\u53e3\u6162\u98f2\uff0c\u907f\u514d\u5927\u91cf\u704c\u6c34<\/li>\n<li><strong>\u96fb\u89e3\u8cea\uff1a<\/strong>\u904b\u52d5\u98f2\u6599\u6216\u6930\u5b50\u6c34<\/li>\n<li><strong>\u7c21\u55ae\u78b3\u6c34\uff1a<\/strong>\u9999\u8549\u3001\u80fd\u91cf\u68d2\u3001\u9905\u4e7e<\/li>\n<li><strong>\u907f\u514d\uff1a<\/strong>\u7acb\u5373\u5927\u9910\u6216\u9152\u7cbe<\/li>\n<\/ul>\n<h3>\u8cfd\u5f8c1-2\u5c0f\u6642<\/h3>\n<ul>\n<li><strong>\u6062\u5fa9\u6b63\u9910\uff1a<\/strong>\u78b3\u6c34\u86cb\u767d\u8cea 3:1 \u6bd4\u4f8b<\/li>\n<li><strong>\u63a8\u85a6\u9078\u64c7\uff1a<\/strong>\u4e09\u6587\u9b5a\u610f\u7c89\u3001\u96de\u8089\u98ef\u3001\u725b\u8089\u6cb3\u7c89<\/li>\n<li><strong>\u6297\u708e\u98df\u7269\uff1a<\/strong>\u4e09\u6587\u9b5a\u3001\u5947\u7570\u679c\u3001\u8393\u679c\u3001\u8591\u9ec3<\/li>\n<li><strong>\u6301\u7e8c\u88dc\u6c34\uff1a<\/strong>\u5c3f\u6db2\u984f\u8272\u76e3\u6e2c<\/li>\n<\/ul>\n<h3>\u8cfd\u5f8c\u4e00\u9031<\/h3>\n<ul>\n<li><strong>\u9ad8\u86cb\u767d\uff1a<\/strong>\u652f\u6301\u808c\u8089\u4fee\u5fa9\uff08\u6bcf\u516c\u65a4\u9ad4\u91cd1.6-2g\uff09<\/li>\n<li><strong>Omega-3\uff1a<\/strong>\u6e1b\u5c11\u708e\u75c7\uff08\u4e09\u6587\u9b5a\u3001\u9bd6\u9b5a\u3001\u9b5a\u6cb9\uff09<\/li>\n<li><strong>\u6297\u6c27\u5316\u7269\uff1a<\/strong>\u5c0d\u6297\u81ea\u7531\u57fa\uff08\u8393\u679c\u3001\u6df1\u7da0\u8272\u852c\u83dc\u3001\u7da0\u8336\uff09<\/li>\n<li><strong>\u9435\u8cea\u8207\u7dad\u4ed6\u547dC\uff1a<\/strong>\u88dc\u5145\u7d05\u8840\u7403\u6d41\u5931<\/li>\n<\/ul>\n<h2>\u5e38\u898b\u5099\u8cfd\u98f2\u98df\u932f\u8aa4<\/h2>\n<h3>\u274c \u932f\u8aa41\uff1a\u904e\u65e9\u958b\u59cb\u78b3\u6c34\u8ca0\u8377<\/h3>\n<p>\u8cfd\u524d\u4e00\u9031\u5c31\u958b\u59cb\u72c2\u5403\u78b3\u6c34\uff0c\u5c0e\u81f4\u9ad4\u91cd\u904e\u5ea6\u589e\u52a0\u548c\u8178\u80c3\u4e0d\u9069\u3002<\/p>\n<p><strong>\u2705 \u6b63\u78ba\u505a\u6cd5\uff1a<\/strong>\u8cfd\u524d3\u5929\u624d\u958b\u59cb\u78b3\u6c34\u8ca0\u8377\uff0c\u524d4\u5929\u7dad\u6301\u6b63\u5e38\u98f2\u98df\u3002<\/p>\n<h3>\u274c \u932f\u8aa42\uff1a\u6bd4\u8cfd\u65e5\u5617\u8a66\u65b0\u98df\u7269<\/h3>\n<p>\u88dc\u7d66\u7ad9\u62ff\u4e86\u6c92\u5403\u904e\u7684\u80fd\u91cf\u81a0\uff0c\u7d50\u679c\u8178\u80c3\u4e0d\u9069\u3002<\/p>\n<p><strong>\u2705 \u6b63\u78ba\u505a\u6cd5\uff1a<\/strong>\u8a13\u7df4\u671f\u6e2c\u8a66\u6240\u6709\u8cfd\u6642\u6703\u7528\u7684\u88dc\u7d66\u54c1\uff0c\u8cfd\u65e5\u96f6\u610f\u5916\u3002<\/p>\n<h3>\u274c \u932f\u8aa43\uff1a\u8a13\u7df4\u4e0d\u88dc\u7d66\uff0c\u6bd4\u8cfd\u624d\u88dc<\/h3>\n<p>\u9577\u8ab2\u5f9e\u4e0d\u7df4\u7fd2\u88dc\u7d66\uff0c\u6bd4\u8cfd\u6642\u8178\u80c3\u7121\u6cd5\u9069\u61c9\u3002<\/p>\n<p><strong>\u2705 \u6b63\u78ba\u505a\u6cd5\uff1a<\/strong>\u6bcf\u6b21\u9577\u8ab2\u90fd\u7df4\u7fd2\u88dc\u7d66\u6642\u6a5f\u548c\u7522\u54c1\uff0c\u8a13\u7df4\u8178\u80c3\u9069\u61c9\u6027\u3002<\/p>\n<h3>\u274c \u932f\u8aa44\uff1a\u8cfd\u524d\u665a\u9910\u5403\u5927\u9910<\/h3>\n<p>\u4ee5\u70ba\u300c\u88dc\u5145\u80fd\u91cf\u300d\u800c\u5403\u5230\u6490\uff0c\u7d50\u679c\u6d88\u5316\u4e0d\u826f\u5f71\u97ff\u7761\u7720\u548c\u8cfd\u65e5\u8868\u73fe\u3002<\/p>\n<p><strong>\u2705 \u6b63\u78ba\u505a\u6cd5\uff1a<\/strong>\u8cfd\u524d\u665a\u99107-8\u6210\u98fd\uff0c\u9078\u64c7\u6613\u6d88\u5316\u7684\u78b3\u6c34\u70ba\u4e3b\u9910\u9ede\u3002<\/p>\n<h2>Nutrigo\u99ac\u62c9\u677e\u5099\u8cfd\u71df\u990a\u65b9\u6848<\/h2>\n<p>\u91dd\u5c0d\u9999\u6e2f\u99ac\u62c9\u677e\u8dd1\u624b\u768416\u9031\u5099\u8cfd\u9700\u6c42\uff0c<a href=\"https:\/\/nutrigo.hk\/en\/custom-meal-prep\/\">Nutrigo\u81ea\u8a02\u5065\u5eb7\u9910\u76d2<\/a>\u63d0\u4f9b\uff1a<\/p>\n<ul>\n<li><strong>\u968e\u6bb5\u6027\u78b3\u6c34\u8abf\u6574\uff1a<\/strong>\u57fa\u790e\u671f\u3001\u5f37\u5316\u671f\u3001\u5dd4\u5cf0\u671f\u81ea\u52d5\u914d\u7f6e\u78b3\u6c34\u86cb\u767d\u6bd4\u4f8b<\/li>\n<li><strong>\u8cfd\u524d\u78b3\u6c34\u8ca0\u8377\u5957\u9910\uff1a<\/strong>\u4f4e\u8102\u4f4e\u7e96\u7dad\u9ad8\u78b3\u6c34\u9910\u76d2\uff0c\u8f15\u9b06\u57f7\u884c3\u65e5\u78b3\u6c34\u8ca0\u8377<\/li>\n<li><strong>\u8a13\u7df4\u65e5\u5373\u98df\u9910\uff1a<\/strong>\u9577\u8ab2\u524d\u5f8c\u4fbf\u651c\u9910\u76d2\uff0c\u7121\u9700\u81ea\u5df1\u5099\u9910<\/li>\n<li><strong>\u9ad8\u9435\u8cea\u6062\u5fa9\u9910\uff1a<\/strong>\u7d05\u8089\u3001\u809d\u81df\u3001\u6df1\u7da0\u8272\u852c\u83dc\u7d44\u5408\u9810\u9632\u8dd1\u8005\u8ca7\u8840<\/li>\n<li><strong>\u6297\u708e\u6062\u5fa9\u5957\u9910\uff1a<\/strong>\u4e09\u6587\u9b5a\u3001\u8393\u679c\u3001\u8591\u9ec3\u914d\u65b9\u52a0\u901f\u8cfd\u5f8c\u4fee\u5fa9<\/li>\n<\/ul>\n<p>\u7acb\u5373\u4f7f\u7528\u512a\u60e0\u78bc <strong>EATSMART<\/strong> \u6eff$500\u6e1b$50\uff0c\u70ba\u4f60\u7684\u99ac\u62c9\u677e\u5099\u8cfd\u63d0\u4f9b\u79d1\u5b78\u5316\u71df\u990a\u652f\u63f4\uff01<\/p>\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<ul>\n<li><a href=\"https:\/\/nutrigo.hk\/en\/\u904b\u52d5\u524d\u5f8c\u98f2\u98df\u6642\u6a5f\u5b8c\u5168\u6307\u5357\/\">\u904b\u52d5\u524d\u5f8c\u98f2\u98df\u6642\u6a5f\u5b8c\u5168\u6307\u5357<\/a><\/li>\n<li><a href=\"https:\/\/nutrigo.hk\/en\/\u5065\u8eab\u8207\u96fb\u89e3\u8cea\u5e73\u8861\u98f2\u98df\u5b8c\u5168\u6307\u5357\/\">\u5065\u8eab\u8207\u96fb\u89e3\u8cea\u5e73\u8861\u98f2\u98df\u5b8c\u5168\u6307\u5357<\/a><\/li>\n<li><a href=\"https:\/\/nutrigo.hk\/en\/\u5065\u8eab\u8207\u6c34\u4efd\u7ba1\u7406\u5b8c\u5168\u6307\u5357\/\">\u5065\u8eab\u8207\u6c34\u4efd\u7ba1\u7406\u5b8c\u5168\u6307\u5357<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u99ac\u62c9\u677e\u5099\u8cfd\u7684\u71df\u990a\u6311\u6230 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[&hellip;]<\/p>\n","protected":false},"author":414,"featured_media":43457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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